{"id":984,"date":"2014-08-04T09:30:04","date_gmt":"2014-08-04T09:30:04","guid":{"rendered":"http:\/\/laborworks.wpengine.com\/?p=984"},"modified":"2014-08-04T09:30:04","modified_gmt":"2014-08-04T09:30:04","slug":"online-offline-distractions-at-work","status":"publish","type":"post","link":"https:\/\/laborworks.com\/online-offline-distractions-at-work\/","title":{"rendered":"Online & Offline Distractions at Work"},"content":{"rendered":"
In the next few minutes it takes to read this blog, you will probably check your phone, respond to a text, or glance at Facebook (maybe even all of the above). Distractions are everywhere these days, including the workplace. Not to mention off-screen you might get carried away with an employee\u2019s conversation. If you are thinking, \u201cThere just aren\u2019t enough hours in the day,\u201d or \u201cWhat did I really accomplish at work today?!\u201d it\u2019s time to set some distraction-free guidelines for your workplace. So put down the phone, close the other tabs on your computer and listen:<\/p>\n
1. Schedule blocks of time to stay concentrated. Give yourself a few hours of self-discipline to work distraction-free then reward yourself with a break.
\n2. Turn off email and text alerts. Worried you\u2019ll miss a family emergency? Set special ring tones for the wife, husband, or kids.
\n3. Let others know your schedule and availability. If you need to stay accountable for your new distraction-free workplace schedule a weekly check-in with another employee to go over your progress.
\n4. Get sleep, stay hydrated and bring healthy snacks to maintain focus and energy throughout the day. <\/p>\n","protected":false},"excerpt":{"rendered":"
In the next few minutes it takes to read this blog, you will probably check your phone, respond to a text, or glance at Facebook (maybe even all of the above). Distractions are everywhere these days, including the workplace. Not to mention off-screen you might get carried away with an employee\u2019s conversation. If you are…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\n